The Best Spin Bike For a Short Person 2023

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Everyone has different body types. If you are shorter than average, you will need to pay special attention to what spin bike is best for you. Especially, the bikes with low inseam height.

best spin bike for short person

There are many spin bikes on the market that claim to accommodate various body types. But how do you know which one suits a short person?

As a personal trainer, I’ve had many clients who were shorter than me. And when it came time to choose a spin bike for them, I made sure they were comfortable and all the necessary parts were accessible.

So I created this guide for you. I will help you choose a spin bike that is best for your height.

How do you know if a spin bike is suitable for a short person?

Minimum Inseam Height

The minimum inseam height or length for spin bikes is 25 inches. This is the lowest minimum inseam height of any spin bike, unless it’s specially made for kids.

You can check if a spin bike is suitable for you by measuring the inseam height of your leg. Most of the bikes on our list have a minimum inseam height of 25 to 27 inches, and some specified a recommended user height.  

If the inseam of your leg measures 25 inches or more, I guarantee there is a spin bike on this list that will fit your height.

How do you measure your inseam length?

inseam height

To measure your inseam length, follow the steps below.

  • Stand on a flat surface with your back against a wall.
  • Spread your feet at hip-width apart.
  • Ask another person to measure the inside of your leg, from your inner upper thigh to your heel. This is your inseam height.

For more reference, here is the inseam size chart for users of different heights for road bikes.

I cannot find a size chart for spin bikes. But since spin bikes are modeled after outdoor bikes, they should be close in size. 

Road Bikes

Rider HeightInseam Height
4’10” to 5’1″25.5″ to 27″
5’0″ to 5’3″26.5″ to 28″
5’2″ to 5’5″27.5″ to 29″
5’4″ to 5’7″28.5″ to 30″

Seat and Handlebar Adjustment

The seat and handles of spin bikes are adjustable. Typically, you can adjust them using a knob in four ways: forward, backward, upward, and downward.

With these kinds of adjustability features, you can customize your spin bike to fit your height and make it more comfortable to use. 

There are no standard references to these adjustments. Some spin bikes may be more adjustable than others, so check the specifications before buying.

Noise Levels

Spin bikes are indoor bikes, so it is important that they are as quiet as possible. Most spin bikes use a belt-drive mechanism that is responsive and quiet. 

However, after a few uses, you might hear some squeaking noises that can be annoying. You can fix it by contacting the manufacturer and using the bike’s warranty.

Remember that this usually happens to all spin bikes, and the squeaking noises might disappear automatically after continued use.

Stability and Durability

As with any workout machine, it is important your spin bike is stable when used to prevent you from falling off. Some bikes come with floor stabilizers, which help with this.  

A heavy bike also ensures stability, as it is harder to move around. Stability is important, especially if you have short legs, because you may struggle to reach the floor when you fall off. 

For your safety, ensure the spin bike is durable, can withstand frequent use, and intense workouts. 

Price and Warranty

Budget is always a consideration, as is the warranty on your bike. While you might be tempted to buy a cheaper model, do not compromise quality and durability.

If you’re looking for something that will last and provide value for your money, it’s best to spend more upfront than replace it a few months or years down the line.

Top Pick

Best Spin Bike For a Short Person

Pyhigh Stationary Exercise Bike

Inseam length of 25 to 35 inches

Minimum recommended user height of 4 feet and 5 inches

Adjustable seat and handlebar

Taking all these factors into account, my top pick for the best spin bike for short people is the Pyhigh Stationary Exercise Bike.

With an inseam length of 25 to 35 inches and a minimum recommended height of 4 feet and 5 inches, this spin bike is suitable for any short person.

Additionally, the seat and handlebar are adjustable, so you can set it up to fit your height and ride in comfort.

To know more about this spin bike or explore other options, keep reading below.

Table of Contents

8 Best Spin Bike For Short Person

Pyhigh Stationary Exercise Bike

FeaturesPyhigh Stationary Exercise Bike
Dimensions‎Length: 41 in (104.14 cm)
Width: 23 in (81.28 cm)
Height: 46 in (116.84 cm)
Item Weight99 lbs (44.91 kg)
Inseam Height25-35 in (63.5-88.9 cm)
Recommended User Height4 feet and 5 inches-6 feet and 5 inches (134.62-195.58 cm) 
Seat AdjustmentUp/Down & Front/Back
Handlebar AdjustmentUp/Down 
Material‎Stainless Steel
Resistance MechanismFriction
Resistance Levels100% Micro-adjustable
Maximum Weight Recommendation300 lbs (136.08 kg)
Drive SystemBelt
Flywheel Weight35 lbs (15.88 kg)
Warranty18-Month Warranty
Other FeaturesLCD Monitor
Device Holder
Transportation Wheels
Cage Pedals
Water Bottle Holder

If you are looking for a spin bike for a short person, I recommend the Pyhigh Stationary Exercise Bike.

This spin bike has an inseam length of 25 to 35 inches. And the minimum recommended height is 4 feet and 5 inches, so this spin bike is suitable for children and short people.

The seat is adjustable in four ways, and the handlebar is adjustable in two ways. So you have more options to adjust it to your body and height. Due to its heavy weight and durable frame, this spin bike is also stable to use.

This spin bike uses friction for resistance and offers up to 100% micro-adjustable resistance levels. It also includes an LCD monitor that tracks your exercise time, speed, distance, calories, and mileage.

Since it uses a belt-drive mechanism, this spin bike allows you to pedal smoothly and is not noisy when used. The Pyhigh Stationary Exercise Bike is also suitable for heavy people, as it has a weight capacity of 300 pounds.


Yosuda Indoor Cycling Stationary Bike

FeaturesYosuda Indoor Cycling Stationary Bike
Dimensions‎Length: 40 in (101.6 cm)
Width: 22 in (55.88 cm)
Height: 45 in (114.3 cm)
Item Weight72.75 lbs (33 kg)
Inseam Height25-35 in (63.5-88.9 cm)
Recommended User HeightNot Specified
Seat AdjustmentUp/Down & Front/Back
Handlebar AdjustmentUp/Down 
MaterialSteel
Resistance MechanismFriction
Resistance LevelsAdjustable
Maximum Weight Recommendation270 lbs (122.47 kg)
Drive SystemBelt
Flywheel Weight35 lbs (15.88 kg)
Warranty‎3-Month Overall Framework 
12-Month Parts
Other FeaturesLCD Monitor
Device Holder
Transportation Wheels
Cage Pedals
Water Bottle Holder

Another spin bike recommendation for short people is the Yosuda Indoor Cycling Stationary Bike. Like the Pyhigh, this spin bike has an inseam height of 25 to 35 inches.

You can adjust the seat in four ways and the handlebar in two ways. The LCD monitor tracks your time, speed, distance, and calories burned. It also comes with a device holder so you can use fitness apps while cycling.

Like most spin bikes, Yosuda includes a caged pedal to prevent your foot from slipping while biking. However, if you prefer an uncaged pedal, you can turn the pedal over because the other side is uncaged.

If you are a heavy rider, this bike might not suit you, as it only has a 270-pound weight capacity. But if your weight is 270 pounds or lower, this spin bike is worth considering.

A few riders noticed a cranking noise after a few uses. If this happens, contact the manufacturer to have it fixed.


Pooboo Magnetic Resistance Indoor Cycling Bike

FeaturesPooboo Magnetic Resistance Indoor Cycling Bike
Dimensions‎Length: 40 in (101.6 cm)
Width: 22 in (55.88 cm)
Height: 49 in (124.46 cm)
Item Weight75 lbs (34.02 kg)
Inseam Height25-35 in (63.5-88.9 cm)
Recommended User Height4 feet and 9 inches to 6 feet and 4 inches (144.78-193.04 cm)
Seat AdjustmentUp/Down & Front/Back
Handlebar AdjustmentUp/Down 
MaterialAlloy Steel
Resistance MechanismMagnetic
Resistance LevelsAdjustable
Maximum Weight Recommendation330 lbs (150 kg)
Drive SystemBelt
Flywheel Weight35 lbs (15.88 kg)
Warranty12-Month Parts Replacement
Other FeaturesLCD Monitor
Device Holder
Transportation Wheels
Cage Pedals
Water Bottle Holder

For more spin bike options, check out the Pooboo Magnetic Resistance Indoor Cycling Bike. This bike has an inseam length of 25 to 35 inches.

According to Pooboo, this bike is suitable for users with heights ranging from 4 feet and 9 inches to 6 feet and 4 inches. So this bike is perfect for both short adults and tall kids. 

You can adjust the seat in four ways and the handlebar in two ways. The LCD monitor collects your real-time workout data, such as time, speed, distance, calories, and pulse. 

The bike also offers adjustable resistance with a flywheel weight of 35 pounds. It has a maximum weight recommendation of 330 pounds.

You might hear some squeaking noise after months of use. This is a common occurrence for most bikes. Contact the manufacturer as soon as this happens, so it will get fixed.


Advenor Magnetic Resistance Indoor Cycling Bike

FeaturesAdvenor Magnetic Resistance Indoor Cycling Bike
Dimensions‎Length: 40 in (101.6 cm)
Width: 21 in (53.34 cm)
Height: 44 in (111.76 cm)
Item Weight78 lbs (35.38 kg)
Inseam Height25-35 in (63.5-88.9 cm)
Recommended User Height5 feet and 1 inch to 6 feet 5 inches (154.94-195.58 cm)
Seat AdjustmentUp/Down & Front/Back
Handlebar AdjustmentUp/Down & Front/Back
MaterialAlloy Steel
Resistance MechanismMagnetic
Resistance Levels100% Micro-adjustable
Maximum Weight Recommendation350 lbs (158.76 kg)
Drive SystemBelt
Flywheel Weight35 lbs (15.88 kg)
Warranty12-Month Parts
Other FeaturesLCD Monitor
Device Holder
Transportation Wheels
Cage Pedals
Water Bottle Holder

If you are looking for a more adjustable bike than others, I recommend the Advenor Magnetic Resistance Indoor Cycling Bike. With this bike, you can adjust the seat to 7 positions and the handlebar to 5 positions.

It has an inseam length of 25 to 35 inches, and has a minimum user height recommendation of 5 feet and 1 inch.

Additionally, it comes with a 35-pound flywheel and is adjustable to 100 micro resistance levels. The console of this cycling bike tracks your time, speed, distance, and calories burned.

This bike has a hyper-quiet operation, as it limits the sound to 20 decibels. Squeaking noises are inevitable for most bikes after a few uses. 

So it is important to get a bike with a warranty, like this Advenor Magnetic Resistance Indoor Cycling Bike, so you can have it repaired at little to no cost. 

The Advenor magnetic resistance bike has a weight capacity of 350 pounds.


Dmasun Exercise Bike

FeaturesDmasun Indoor Cycling Bike
Dimensions‎Length: 41.35 in (105.03 cm)
Width: 21.67 in (55.04 cm)
Height: 46.16 in (117.25 cm)
Item Weight90 lbs (40.82 kg)
Inseam Height26-35 in (66.04-88.9 cm)
Recommended User Height4.8-6.3 feet (146.30-192.02 cm)
Seat AdjustmentUp/Down & Front/Back
Handlebar AdjustmentUp/Down
MaterialAlloy Steel
Resistance Mechanism‎Magnetic
Resistance Levels100 Micro-adjustable Resistance
Maximum Weight Recommendation350 lbs (158.76 kg)
Drive SystemBelt
Flywheel Weight40 lbs (18.14 kg)
Warranty12-Month Parts Replacement
Other FeaturesLCD Monitor
Device Holder
Cage Pedals
Multi-grip handlebar
Water Bottle Holder
Transport Wheels

If you prefer a bike with a heavy flywheel, I recommend the Dmasun Exercise Bike. A heavy flywheel builds more momentum than the lighter one. It allows you to pedal seamlessly.

With an inseam height of 26 to 35 inches, this bike’s minimum recommended user height is 4.8 feet. The bike comes with a four-way adjustable seat and a two-way adjustable handlebar to help you find the most comfortable position. 

This spin bike offers 100 micro-adjustable resistance levels. And it weighs 90 pounds, so it is stable to use. The digital monitor tracks your real-time workout data, including time, speed, distance, calories, and pulse.

The Dmasun exercise bike is a heavy-duty bike suitable for heavy people, as it has a weight capacity of 350 pounds. Plus, it limits the sound to 25 decibels, so it is not noisy when used.


Vigbody Stationary Exercise Bike Indoor Cycling Bike

FeaturesVigbody Stationary Exercise Bike Indoor Cycling Bike
Dimensions‎Length: 41 in (104.14 cm)
Width: 19.8 in (50.29 cm)
Height: 45.3 in (115.06 cm)
Item Weight62.81 lbs (28.49 kg)
Inseam Height26-35 in (66.04-88.9 cm)
Recommended User HeightNot Specified
Seat AdjustmentUp/Down & Front/Back
Handlebar AdjustmentUp/Down
MaterialAlloy Steel
Resistance MechanismFriction
Resistance LevelsAdjustable
Maximum Weight Recommendation400 lbs (181.44 kg)
Drive SystemBelt
Flywheel Weight24 lbs (10.87 kg)
Warranty12 months parts free replacement
Other FeaturesLCD Monitor
Device Holder
Transportation Wheels
Cage Pedals
Water Bottle Holder
Adjustable Feet

With a weight capacity of 400 pounds, the Vigbody Stationary Exercise Bike Indoor Cycling Bike has the highest weight limit on this list. The inseam height is 26 to 35 inches, so this bike is suitable for heavy and short people.

You can adjust the seat in four ways and the handlebar in two ways for customizability. Additionally, it comes with adjustable feet to change the bike’s height. 

The digital monitor measures your distance, speed, lasting time, and calories. Although the flywheel weight is only 24 pounds, the belt drive system ensures a smooth and silent riding experience.


Yosuda Pro Magnetic Exercise Bike

FeaturesYosuda Pro Magnetic Exercise Bike
Dimensions‎Length: 41 in (104.14 cm)
Width: 22 in (55.88 cm)
Height: 42 in (106.68 cm)
Item Weight86 lbs (39 kg)
Inseam Height27-35 in (68.58-88.9 cm)
Seat AdjustmentUp/Down & Front/Back
Handlebar AdjustmentUp/Down & Front/Back
MaterialSteel
Resistance MechanismMagnetic
Resistance Levels100 Micro-adjustable Resistance
Maximum Weight Recommendation350 lbs (158.76 kg)
Drive System‎Belt
Flywheel Weight40 lbs (18.14 kg)
Warranty3 Years Frame
180 Days Bike Parts
12 Months Labor
Other FeaturesLCD Monitor 
Device Holder
Adjustable Cage-type
Non-slip Pedals
Water Bottle Holder

The Yosuda Pro Magnetic Exercise Bike has a longer inseam height than others, but it is still suitable for short people. This spin bike has a minimum inseam height of 27 inches.

The best part about this bike is its adjustability. You can change the seat and handlebar in four ways, making it one of the most adjustable bikes on this list.

This spin bike produces no disturbing noise when used, as it limits the sound to 20 decibels. And it uses a 40-pound flywheel and a belt-drive mechanism, so you can pedal smoothly. 

It comes with 100 micro-adjustable resistance levels and has a weight capacity of 350 pounds. The large, easy-to-read screen displays rpm, time, speed, distance in miles, calories and odometer readings.


Bancon Zwift Stationary Bike

FeaturesBancon Zwift Stationary Bike
Dimensions‎Length: 46 in (116.84 cm)
Width: 21 in (53.34 cm)
Height: 48 in ( cm)
Item Weight77 lbs (121.92 kg)
Inseam Height27-36 in (68.58-91.44 cm)
Recommended User HeightNot Specified
Seat AdjustmentUp/Down & Front/Back
Handlebar AdjustmentUp/Down 
MaterialSteel
Resistance MechanismMagnetic
Resistance Levels8
Maximum Weight Recommendation243 lbs (110.22 kg)
Drive SystemBelt
Flywheel Weight35 lbs (15.88 kg)
Warranty1-Year Frame And Parts
Other FeaturesLCD Monitor
Transportation Wheels
Cage Pedals
Kinomap and Zwift Compatible

A budget-friendly spin bike for short people is the Bancon Zwift Stationary Bike. The minimum inseam height of this bike is 27 inches.

You can adjust the seat in four directions and the handlebar in two directions. It has up to eight resistance levels with speed ranging from 0.5 to 7.5 mph, which you can change using the lever switch. 

If you want to use fitness apps for guidance, this spin bike is compatible with Zwift and Kinomap. And the digital monitor measures your time, speed, distance, rpm and calories burned. 

The maximum weight recommendation for this spin bike is 243 pounds.


Which spin bike is best overall?

My top pick for the best spin bike for short people is the Pyhigh Stationary Exercise Bike. With an inseam length of 25 to 35 inches and a minimum recommended height of 4 feet and 5 inches, this spin bike is suitable for short people like you.

Additionally, the seat and handlebar are adjustable, so you can adjust it to fit your height and ride in comfort. The heavy weight and durable frame ensure this spin bike is safe to use

This bike offers 100% micro-adjustable resistance levels and uses a belt-drive mechanism for a smooth and quiet riding experience. Plus, it is affordable.

FAQ about the best spin bike for short person

  • What is the best spin bike for short riders?

    The best spin bike for short riders is the bike with a minimum inseam height of 25 inches and comes with adjustability features like the Pyhigh Stationary Exercise Bike. The minimum recommended use height for this spin bike is 4 feet and 5 inches.

  • How much height do you need for a spin bike?

    With Pyhigh Stationary Exercise Bike, a person as short as 4 feet and 5 inches can use a spin bike. All the spin bike recommendations in this article can accommodate short people. So click here to find a spin bike that will fit you. 

  • Is it harder to cycle with short legs?

    Yes, it is harder to cycle with short legs if your bike is not fit for short people. But if you use a spin bike with a low inseam height (25-27 inches), you will have no problem cycling. 

What to do next?

If you think there are no spin bikes for short people, think again. There are many spin bikes with a low inseam height and will fit you perfectly.

So don’t let your height stop you from cycling. Pick a spin bike that fits your height, and start cycling today.

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ABOUT THE AUTHOR

Inge van Haselen is a certified Personal Trainer and Nutritional Coach. For over 17 years, she has been coaching hundreds of clients in her gym. Inge published several programs on health and fitness. It is her passion to help you have the best Home Gym for your needs, so you can be in the best shape of your life. More info: About Us

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