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This article is our review of the best incline treadmills for your home gym.

As a personal trainer, running on an incline is one of my favorite ways to get a good workout. It helps me build endurance, improves my cardiovascular health, and is great for my leg muscles because it challenges them differently than running on flat ground.
I’ve been using the treadmill almost every day. I have them both at my home gym and at the health club where I give my personal training.
So I decided to write this article for you and share my opinion on the best incline treadmills. I’ve also included some tips on what features to look for in an incline treadmill and what to avoid.
In a nutshell, here are the 10 incline treadmills I will review and their incline ranges.
Treadmills | Incline Percentage |
Sole Fitness F63 Treadmill | 0 to 15% |
Therun Incline Treadmill | 0 to 15% |
Borgusi Treadmill | 0 to 15% |
Horizon Fitness 7.4 AT Treadmill | 0 to 15% |
Sunny Health & Fitness Auto Incline Treadmill | 0 to 12% |
Echanfit Treadmill | 0 to 12% |
NordicTrack T7.5S Treadmill | 0 to 12% |
ProForm Pro 2000 Smart Treadmill | -3 to 12% |
Horizon Fitness T101 Folding Treadmill | 0 to 10% |
Echelon Stride Treadmills | 0 to 10% |
My top pick is the Sole Fitness F63 Treadmill. With a 0-15% incline range, 0.5-12 mph speed range, 10 workout programs, and a 3.0 HP motor, it is obviously the standout choice.
To know more about these treadmills, keep reading below.
Table of Contents
- Best Incline Treadmill
- 10 Best Incline Treadmills
- What to look for in the best incline treadmill?
- Which incline treadmill is best overall?
- Faqs About The Best Incline Treadmill
- What to do next?
10 Best Incline Treadmills
Sole Fitness F63 Treadmill
Features | Sole Fitness F63 Treadmill |
Dimensions | Length: 77 in (195.58 cm) Width: 35 in (88.9 cm) Height: 67 in (170.18 cm) |
Weight | 267 lbs (121.109 kg)) |
Maximum User Weight | 325 lbs (147.42 kg) |
Incline | 0-15% |
Speed | 0.5-12 mph |
Running Surface | 20 x 60 in (50.8 x 152.4 cm) |
Workout programs | 10 Programs |
Storage | Foldable |
Warranty | Lifetime Frame Lifetime Drive Motor 2 Years Deck 2 Years Electronics/Parts 1 Year Labor 90 Days Cosmetic |
When it comes to treadmills, Sole Fitness knows how to deliver. The F63 treadmill is a prime example of its commitment.
This treadmill offers challenging speeds up to 12 mph, 10 workout programs, and up to 15% incline, which is one of the highest inclines on this list.
Right out of the gate, you’ll notice the impressive 3.0 HP motor, which provides a strong and consistent performance. You can run as fast as you want, and this treadmill will keep up.
When it comes to durability and stability, Sole Fitness has got you covered. This treadmill has a weight limit of 325 pounds. And with its heavy weight of 267 pounds, it won’t budge easily.
Sole F63 provides a stable base that can withstand even the most rigorous workouts. And the machine operates quietly, allowing you to focus on your training without unnecessary distractions.
One standout feature of the F63 is its deck-locking mechanism. When you’re not using the treadmill, simply lock the deck into place, ensuring safety and peace of mind.
It’s the little things like this that make a big difference in terms of the convenience and longevity of exercise machines.
Speaking of convenience, Sole Fitness took user experience to heart. The treadmill includes cooling fans, perfect for keeping you comfortable during those intense workouts.
Additionally, the speed and incline controls are thoughtfully placed on the armrests, allowing you to make adjustments without disrupting your stride.
The user-friendly console displays essential information like speed, incline, time, distance traveled, calories, pulse, and pace.
It even features a 1/4 mile track feature and a Peak and Valley graph for different programs, helping you track your progress and stay motivated.
But that’s not all. The F63 also comes with built-in speakers, allowing you to enjoy your favorite music or podcasts while you exercise.
Thanks to the integrated tablet holder, you can easily prop up your smart devices, catch up on your favorite shows or follow workout routines. Plus, there’s a USB port for charging your devices.
So, what are you waiting for? Lace up your shoes, and hop on the Sole Fitness F63 Treadmill.
Therun Incline Treadmill
Features | Therun Incline Treadmill |
Dimensions | Length: 60 in (152.4 cm) Width: 30 in (76.2 cm) Height: 51 in (129.54 cm) |
Weight | 29.83 lbs (65.77 kg)) |
Maximum User Weight | 300 lbs (136.08 kg) |
Incline | 0-15% |
Speed | 0.6-10 mph |
Running Surface | 47.2 x 17 in (119.89 x 43.18 cm) |
Workout programs | 18 Programs |
Storage | Foldable |
Warranty | 1 Year |
One of the standout features of the Therun Incline Treadmill is its adjustable incline. With 15 levels of incline, ranging from 0% to 15%, you can truly optimize your workouts to meet your specific goals.
Increasing the incline not only adds intensity to your sessions, but also helps you burn more calories. So, whether you’re aiming for a challenging hill workout or want to simulate outdoor terrain, this treadmill has got you covered.
Let’s dive right into the impressive features of this treadmill. The Therun Incline Treadmill comes with a powerful 3.5 HP motor that ensures smooth and quiet operation. No more distractions or annoying noises during your workout sessions.
With a weight capacity of up to 300 pounds and speeds ranging from 0.6 to 10 MPH, this treadmill caters to users of various fitness levels.
Safety and comfort are paramount during exercise routines, and the Therun Incline Treadmill delivers in this aspect. It features a spacious 47.2 x 17 inches running belt, providing ample room for your stride and making your workouts more comfortable and safer.
Additionally, the treadmill incorporates 10 shock absorbers and 2 extra layers of non-slip and shock-absorbing running board. This advanced design helps cushion your knees, muscles, and joints, reducing the impact and minimizing the risk of injury.
Therun Incline Treadmill boasts a folding design, allowing you to easily fold it up after your run for compact storage. Whether you’re in an apartment or a small home gym, this treadmill won’t take up unnecessary space.
Now, let’s talk about the intuitive features that enhance your workout experience. The Therun Incline Treadmill offers 18 preset programs to keep your workouts varied and exciting.
The digital LCD display provides essential information such as speed, incline, time, distance, calories, and heart rate. Plus, you can download a sports app to track your exercise data and gain insights into your performance.
Borgusi Treadmill
Features | Borgusi Treadmill |
Dimensions | Length: 59.8 in (151.89 cm) Width: 30 in (76.2 cm) Height: 52.5 in (133.35 cm) |
Weight | 124 lbs (56.25 kg)) |
Maximum User Weight | 265 lbs (120.20 kg) |
Incline | 0-15% |
Speed | 0.5-10 mph |
Running Surface | 47.5 x 20 in (120.65 x 50.8 cm) |
Workout programs | 15 Programs |
Storage | Foldable |
Warranty | 1 Year |
Let’s dive into the impressive features of the Borgusi Treadmill.
Whether you’re looking for a challenging hill climb or a more moderate incline, this treadmill has you covered. With a 15% OneTouch Auto Incline feature, you can easily adjust the incline to match your desired workout intensity.
The 3HP silent motor supports a maximum speed of 10 mph, catering to walking, jogging, and running enthusiasts.
You can effortlessly switch between incline levels and speed via the panel or quick keys on the handrail, which gives you full control over your workout.
Borgusi took great care in designing a treadmill deck that provides a superior exercise experience. The 47.5 x 20 inches large running track is specifically engineered to accommodate different users’ strides comfortably.
The multi-layer treadmill belt adds cushioning to each step, reducing impact and minimizing unwanted noise. Additionally, the anti-slip textured surface ensures incredible security, enhancing the safety of your workout.
An intuitive LCD panel is a vital component of any modern treadmill. The 7-inch large LCD display of this treadmill provides essential workout information, such as Time, Speed, Distance, Calories, Incline, and Pulse.
With 15 preset programs (P1-P15), you can personalize your workout to align with your specific fitness goals.
As an added bonus, the Borgusi Treadmill features an integrated Bluetooth speaker, allowing you to wirelessly sync your favorite music and enjoy a motivational soundtrack while you exercise.
Assembly is a breeze, with the treadmill arriving 95% pre-assembled and detailed instructions to guide you through the remaining steps. In just 15 minutes, you’ll have your Borgusi Treadmill up and ready for action.
The soft drop system ensures safe folding and unfolding without damaging your floor, while the transport wheels make it effortless to move the treadmill to any location you desire.
Horizon Fitness 7.4 AT Treadmill
Features | Horizon Fitness 7.4 AT Treadmill |
Dimensions | Length: 76 in (193.04 cm) Width: 37 in (93.98 cm) Height: 63 in (160.02 cm) |
Weight | 318 lbs (144.24 kg) |
Maximum User Weight | 350 lbs (158.76 kg) |
Incline | 0-15% |
Speed | 0.5-12 mph |
Running Surface | 60 x 22 in (152.4 x 55.88 cm) |
Workout programs | 10 Programs |
Storage | Foldable |
Warranty | Lifetime Frame Lifetime Drive Motor 5 Years Parts 2 Year Labor |
Horizon Fitness 7.4 AT Treadmill offers a speed ranging from 0.5 – 12 mph and an incline range from 0 – 15%. You have the freedom to walk, jog, or run at your desired intensity level.
Whether you’re tackling a challenging hill climb or going for a brisk walk, this treadmill has got you covered. Program choices and customization options are abundant with the Horizon Fitness 7.4 AT Treadmill.
With the custom interval keys, one-touch speed, and incline quick keys, you can effortlessly switch between convenient programs designed to meet your specific goals.
Choose from programs such as 5k, calorie, distance, fat burn, hill climb, manual, and max heart rate, allowing you to tailor your workouts to your preferences.
Keep track of your progress and heart rate with the contact hand grips, providing valuable feedback to monitor your performance.
The Horizon Fitness 7.4 AT Treadmill offers quick and easy app connectivity, allowing you to stream fitness classes, movies, and music through Bluetooth connection.
The integrated device securely holds your phone or tablet, keeping it within reach for easy access to your favorite workout content.
Plus, with the rapid-charge USB port, you can ensure your device stays powered up throughout your entire workout. The best part? No subscription is required!
When it comes to home workout performance, the Horizon Fitness 7.4 AT Treadmill truly stands out. With its generous 22 x 60-inch XL running surface, you’ll have ample space to stride comfortably and freely.
The 3-zone variable response cushioning system provides the perfect combination of flexibility and support, minimizing the impact on your joints and enhancing comfort.
This treadmill can accommodate users weighing up to 350 pounds, and its compact dimensions make it suitable for various home gym setups.
When it’s time to wrap up your workout, the foldable design of the Horizon Fitness 7.4 AT Treadmill comes in handy. With the one-step FeatherLight hydraulic folding system, you can effortlessly fold the treadmill’s frame.
Sunny Health & Fitness Auto Incline Treadmill
Features | Sunny Health & Fitness Auto Incline Treadmill |
Dimensions | Length: 64.5 in (163.83 cm) Width: 28 in (71.12 cm) Height: 50.5 in (128.27 cm) |
Weight | 123.5 lbs (56.02 kg) |
Maximum User Weight | 240 lbs (108.86 kg) |
Incline | 0-12% |
Speed | 1-8 mph |
Running Surface | 49.5 x 16.5 in (125.73 x 41.91 cm) |
Workout programs | 12 Programs |
Storage | Foldable |
Warranty | 3 Year Structural Frame 180 Days Other Parts And Components |
The Sunny Health & Fitness Auto Incline Treadmill features quick button auto incline functionality, allowing you to effortlessly adjust the incline level with the touch of a button.
With 12 levels of incline ranging from 0% to 12%, this treadmill provides you with ample opportunity to challenge yourself.
When it comes to monitoring your progress, the Sunny Health & Fitness Auto Incline Treadmill offers three countdown modes: time, speed, and calories.
With this feature, you can get valuable feedback to measure your performance. It’s like having your own personal workout assistant right at your fingertips.
Speaking of speed, this treadmill boasts a speed range from 1 to 8 miles per hour. Whether you’re walking, jogging, or running, you can easily adjust the speed.
From a leisurely stroll to an all-out sprint, this treadmill can accommodate a wide range of users and their individual goals.
The Sunny Health & Fitness Auto Incline Treadmill also comes with an integrated Body Mass Index (BMI) calculator. To help you monitor your heart rate, this treadmill comes with pulse grip heart rate monitoring.
By simply gripping the designated handles, you can get real-time feedback on your heart rate, allowing you to stay in your target heart rate zone for efficient cardio workouts.
Now let’s talk about connectivity. The Sunny Health & Fitness Auto Incline Treadmill features Bluetooth wireless connectivity, enabling you to seamlessly sync your smartphone or other devices.
This opens up a world of possibilities, from streaming your favorite workout playlists to connecting with fitness apps. You can stay motivated and entertained throughout your workouts, making time fly by as you crush your fitness goals.
On the practical side, this treadmill offers easy folding for storage, making it a fantastic option for those with limited space. When you’re done with your workout, simply fold this incline treadmill up and tuck it away.
The transportation wheels also make it easy to move the treadmill around, giving you the flexibility to set up your workout space wherever you desire.
Echanfit Treadmill
Features | ECHANFIT Treadmill |
Dimensions | Length: 53.5 in (135.89 cm) Width: 26 in (66.04 cm) Height: 46.9 in (119.13 cm) |
Weight | 104 lbs (47.17 kg) |
Maximum User Weight | 220 lbs (99.79 kg) |
Incline | 0-12% |
Speed | 0.5-8.5 mph |
Running Surface | 43.5 x 17.5 in (110.49 x 44.45 cm) |
Workout programs | 15 Programs |
Storage | Foldable |
Warranty | 12 Months Replacement Parts |
One of the standout features of the Echanfit Treadmill is its 12% auto incline control. With the ability to adjust the incline from 0% to 12%, this treadmill offers plenty of resistance to challenge yourself and customize your workouts.
Whether you’re following professional courses or aiming to enhance the efficiency of your fat loss, the adjustable incline will help you take your workouts to new heights.
The treadmill’s functional display is another noteworthy aspect. The easy-to-read backlit LCD display provides real-time tracking of essential workout metrics, such as time, speed, distance, calories, incline, and heart rate.
This comprehensive feedback allows you to monitor your progress and make necessary adjustments to optimize your training.
Plus, with the Bluetooth speaker, you can connect your phone and enjoy your favorite music while exercising, adding a touch of entertainment and motivation to your sessions.
Powering the Echanfit Treadmill is a robust 2.5 peak HP motor. With speeds ranging from 0.5 to 8.5 MPH, this motor is perfect for walking, jogging, and running.
It provides ample power for interval training, speed work, or endurance sessions while operating quietly.
When it comes to running comfort, the Echanfit Treadmill delivers. The running belt provides a spacious area, measuring 43.5 x 17.5 inches, for you to run comfortably and freely.
This spacious deck allows for a natural stride and reduces the risk of feeling cramped during your workouts.
The multi-layer shock absorption cushioned deck further minimizes the impact on your joints, ensuring a safer and more comfortable running experience.
With 15 preset programs, the Echanfit Treadmill offers a wide range of training options. You can choose from jogging to hill climbing, providing variety and versatility in your workouts.
Additionally, there are three personalized workout programs (time, distance, and calories) to help you boost your overall health and burn fat effectively.
The Echanfit Treadmill’s space-saving design allows you to fold and store it effortlessly, making it ideal for those with limited space.
The integrated transport wheels make it easy to move the treadmill around your home, allowing you to set up your workout area wherever suits you best.
Plus, with the treadmill arriving 95% pre-assembled, accompanied by an instruction manual and toolkit, you can have it up and running within 15 minutes without any hassle.
NordicTrack T7.5S Treadmill
Features | NordicTrack T7.5S Treadmill |
Dimensions | Length: 78.5 in (199.39 cm) Width: 35.5 in (90.17 cm) Height: 59 in (149.86 cm) |
Weight | 254 lbs (115.21 kg)) |
Maximum User Weight | 300 lbs (136.08 kg) |
Incline | 0-12% |
Speed | 0-12 mph |
Running Surface | 60 x 20 in (152.24 x 50.8 cm) |
Workout programs | 50 Programs |
Storage | Foldable |
Warranty | 10 Year Frame 2 Year Parts 1 Year Labor |
When it comes to incline training, NordicTrack T7.5S Treadmill shines. Its 12% Automatic Incline Matching technology allows the treadmill to automatically adjust the incline to match your workout program.
This feature not only adds variety and challenge to your training, but also helps target different muscle groups and maximize calorie burn. Combined with the 12 mph smart speed adjustment, you have full control over the intensity of your workouts.
The spacious 20 x 60 inches tread belt provides ample room for comfortable strides, accommodating users of various heights and sizes.
The NordicTrack T7.5S comes with a powerful DurX commercial plus motor, designed to deliver reduced motor noise and self-cooling technology.
The NordicTrack T7.5S treadmill comes with a 30-day iFIT membership included. This means you can stream live and on-demand workouts directly on your equipment.
With access to global workouts and studio classes, you’ll have elite trainers adjusting your equipment, ensuring you get the most out of your workouts.
One of the standout features of the T7.5S is its immersive 7-inch interactive HD touchscreen. This vibrant display allows you to stream on-demand iFIT workouts directly to your treadmill, bringing the energy of the studio to your home.
It also provides easy stat tracking, allowing you to monitor your progress and stay motivated as you crush your fitness goals.
The FlexSelect cushioning system and AutoBreeze treadmill fan further enhance your comfort during workouts, providing a smooth and enjoyable experience.
Convenience is key, and the NordicTrack T7.5S understands that. The Folding SpaceSaver design allows you to easily fold and store the treadmill when it’s not in use, making it ideal for those with limited space.
The integrated tray provides a convenient spot to place your belongings while you work up a sweat, keeping everything within reach for a seamless workout experience.
In terms of durability and warranty, the T7.5S doesn’t disappoint. With a user capacity of 300 lbs, this treadmill is built to withstand rigorous workouts. And it’s backed with a reliable warranty policy.
ProForm Pro 2000 Smart Treadmill
Features | ProForm Pro 2000 Smart Treadmill |
Dimensions | Length: 77.3 in (196.34 cm) Width: 35.3 in (89.66 cm) Height: 59.6 in (151.38 cm) |
Weight | 260 lbs (117.93 kg) |
Maximum User Weight | 300 lbs (136.08 kg) |
Incline | -3% to 12% |
Speed | 0-12 mph |
Running Surface | 60 x 20 in (152.24 x 50.8 cm) |
Workout programs | 14 Programs |
Storage | Foldable |
Warranty | 10 Year Frame 2 Year Parts 1 Year Labor |
Incline training is where the Pro 2000 truly shines. With -3 to 12% Digital Incline Controls, you can target different muscle groups and add variety to your workouts.
Whether you’re engaging in intense hill climbs or downhill runs, the touch of a button is all it takes to adjust your incline.
And with the 0-12 mph Digital QuickSpeed Controls, you can easily change your speed, allowing you to challenge yourself and conquer new personal records.
The ProForm Pro 2000 features a spacious 20 x 60 inches tread belt, providing ample room for runners of all heights. With this generous running surface, you can comfortably stretch out your stride and experience a natural running motion
The ProForm Pro 2000 comes with a 30-day iFIT Family Membership. This means you can stream live and on-demand workouts directly on your treadmill, thanks to the global workouts and studio classes.
What’s more, you can add up to 5 users, making it perfect for the whole family to enjoy. With elite trainers adjusting your equipment, you’ll receive personalized guidance and expert insights, elevating your workouts to new heights.
The 10-inch HD Interactive Touchscreen Display is a standout feature of the Pro 2000. It streams on-demand iFIT workouts directly into your home, bringing the energy of the studio right to your fingertips.
This vibrant display allows you to immerse yourself in the workouts, follow along with expert trainers, and track your stats with ease. It’s like having your own personal trainer at home, providing you with motivation and guidance throughout your fitness journey.
When it comes to performance, the ProForm Pro 2000 comes with a self-cooling Mach Z motor. This powerful motor ensures effective running and cardio training.
Whether you’re walking, jogging, or sprinting, this motor delivers consistent and reliable performance.
The Pro 2000 treadmill includes a Rebound Pro Deck Cushioning system that reduces the impact on your joints, ensuring a comfortable and supportive running experience.
This feature is particularly beneficial for individuals with joint issues or those who prefer a softer surface to run on.
The ProForm Pro 2000 boasts a robust 300-pound user capacity, making it suitable for a wide range of individuals.
Plus, the Folding SpaceSaver Design allows easy storage, making it ideal for those with limited space. You can conveniently fold and store the treadmill after your workout, reclaiming valuable floor space in your home.
Horizon Fitness T101 Folding Treadmill
Features | Horizon Fitness T101 Folding Treadmill |
Dimensions | Length: 71 in (180.34 cm) Width: 34 in (86.36 cm) Height: 57 in (144.78 cm) |
Weight | 180 lbs (81.65 kg) |
Maximum User Weight | 300 lbs (136.08 kg) |
Incline | 0-10% |
Speed | 0.5-10 mph |
Running Surface | 55 x 20 in (139.7 x 50.8 cm) |
Workout programs | 6 Programs |
Storage | Foldable |
Warranty | Lifetime Frame Lifetime Drive Motor 1 Year Parts 1 Year Labor |
When it comes to controls, the Horizon Fitness T101 keeps things simple and user-friendly. The exclusive EasyDial control simplifies the incline and speed adjustments.
With the roll of a dial, you can easily adjust your speed (0.5-10 mph) and incline (0-10%). It is intuitive and accessible, allowing you to focus on your workout without any distractions.
Comfort is essential for an enjoyable and effective workout. And the Horizon Fitness T101 delivers with its shock-absorbing technology and spacious 55 x 20 inches of running space.
The unique Variable Response Cushioning deck provides flexibility and support throughout every phase of your stride.
Whether you’re walking, running, or jogging, this cushioning system reduces the impact on your joints, ensuring a comfortable and safe workout experience.
Quiet operation is another advantage of the Horizon Fitness T101. Its sturdy frame and components feature an ultra-quiet motor that runs at lower RPMs.
This not only minimizes noise but also keeps the motor cooler, ensuring long-lasting performance and reliability.
The Horizon Fitness T101 is packed with convenient features that enhance your workout experience. It includes an audio in/out jack, allowing you to seamlessly connect your devices.
The treadmill’s Bluetooth speakers provide quality sound output, while the energy saver mode helps you save power.
The built-in fan keeps you cool and comfortable during intense sessions, and the tablet rack and water bottle holder ensures your essentials are within reach.
Additionally, heart rate contact grips allow you to monitor your heart rate and track your progress throughout your workout.
Space is often a concern for many fitness enthusiasts, especially those living in small homes or apartments. The Horizon Fitness T101 addresses this with its folding design.
Using FeatherLight technology, this treadmill effortlessly folds, thanks to its one-step hydraulic folding system. The assembled dimensions of 71 x 33 x 57 inches make it compact and ideal for those with limited space.
Echelon Stride Treadmills
Features | Echelon Stride Treadmills |
Dimensions | Length: 69 in (175.26 cm) Width: 49 in (124.46 cm) Height: 31 in (78.74 cm) |
Weight | 156lbs (70.76 kg) |
Maximum User Weight | 300 lbs (136.08 kg) |
Incline | 0-10% |
Speed | 0.5-12 mph |
Running Surface | 55 x 20 in (139.7 x 50.8 cm) |
Workout programs | 8 Programs |
Storage | Foldable |
Warranty | 1 Year |
To kick things off, let’s talk about the incredible value you get with the Echelon Stride treadmill. With a maximum speed of 12 mph and a maximum incline of 10%, this treadmill allows you to challenge yourself and customize your workouts.
The running deck size of 20x 55 inches provides ample space for your strides, ensuring a comfortable and enjoyable workout experience. The treadmill also includes generous side steps for convenient step-off.
The integrated handlebar heart rate sensors allow you to monitor your heart rate in real time, both in classes and on the display panel.
It also comes with Bluetooth connectivity for seamless device integration, a USB charging port to keep your devices powered, a built-in steel handle for easy portability, and a safety stop lanyard for added security.
With your purchase, you enjoy a FREE 30-day trial of the Echelon Premier Membership. It gives you access to over 3,000 live and on-demand connected fitness classes through the Echelon Fit App.
You’ll have access to endurance, climbing, interval, scenic, and other classes that cater to your specific fitness goals.
These classes also span various disciplines like cycling, rowing, running, HIIT, kickboxing, yoga, pilates, and more. The variety of content you get from this membership ensures you’ll always have something new to explore on your fitness journey.
The Echelon Stride features a metal safety bar underneath the running deck, protecting objects from being pulled under. With safety as a top priority, you can confidently enjoy your workouts without any worries.
The design of the Echelon Stride seamlessly blends functionality, technology, and intelligent design. Its auto-fold technology makes it incredibly convenient, allowing you to easily fold and store the treadmill after your heart-pumping workouts.
What to look for in the best incline treadmill?
Incline range
Of course, the primary feature you should look for is the incline range. All the treadmills listed here have maximum incline ranges of 10%, 12%, and 15%.
The best incline treadmills should provide a wide range of incline options, allowing you to simulate uphill running and engage different muscle groups. Look for treadmills with a maximum incline percentage of at least 10% for a challenging workout.
Speed range
The speed capability of a treadmill is another crucial factor to consider. Look for a treadmill that offers a high maximum speed to accommodate various workout intensities. There is no standard or average speed range for treadmills.
For your reference, here is a table for walking, jogging, and running speeds [1].
Exercise | Speed |
Walking | 0.1 mph to 4 mph (0.1 km/h to 6.4 km/h) |
Jogging | 4 mph to 6 mph (6.4 km/h to 9.6 km/h) |
Running | 6+ mph (9.6+ km/h) |
Therefore, ensure the treadmill offers a speed range suitable for your preferred workout pace.
Workout programs
Workout programs can add variety and motivation to your treadmill workouts. Look for a treadmill that offers a wide range of pre-set workout programs to keep your routines exciting and challenging.
These programs can include options such as interval training, hill climbs, calorie-specific workouts, and heart rate-based programs.
Motor
The motor is the heart of a treadmill and directly affects its performance and durability. Opt for a treadmill with a powerful and reliable motor.
The standard motor for a high-quality incline treadmill should have a minimum continuous-duty rating of 2.5 to 3.0 horsepower (HP). This ensures smooth and consistent performance during your workouts.
Running space
Consider the size of the running surface or deck. Your treadmill should offer ample space for comfortable and unrestricted running.
Look for a treadmill with a standard running surface of around 20 inches wide and 55 to 60 inches long. This provides enough room for a natural stride and reduces the risk of feeling confined during your runs.
Durability and stability
Check the weight limit of the treadmill to ensure it can accommodate your body weight. High-quality treadmills typically have weight capacities ranging from 300 to 400 pounds.
Additionally, pay attention to the overall build quality and stability of the treadmill. A sturdy frame and solid construction will contribute to its durability and safety during intense workouts. A heavy treadmill is also more stable.
Space
Consider the dimensions of the treadmill, especially if you have limited space in your home gym. Measure the area where you plan to place the treadmill and compare it with the treadmill’s assembled dimensions.
Additionally, if space is a concern, look for a treadmill with a folding design that allows for easy storage between workouts.
Price and warranty
Set a budget for your incline treadmill purchase, and look for models that fall within your price range. Remember to balance cost with the features and quality you desire. Additionally, check the warranty offered by the manufacturer.
Which incline treadmill is best overall?
After a careful review, the Sole Fitness F63 Treadmill ticks all the boxes for what we look for in an incline treadmill.
- It has an incline range of 0-15%.
- It offers a speed range of 0.5-12 mph.
- It includes 10 workout programs.
- It comes with a 3.0 HP motor.
- The running space is 20 x 60 in.
- It has a weight capacity of 325 pounds.
- This treadmill is foldable.
- It comes with a reliable warranty policy.
But if you have another model in mind, check out our buying guide if your preferred treadmill has all the features a good incline treadmill should have.
Faqs About The Best Incline Treadmill
What is a 12 3 30 workout?
The workout involves setting your treadmill at a 12% incline, and walking at a speed of 3 miles per hour for 30 minutes. The combination of the incline and consistent pace can provide an effective cardiovascular workout.
Is 10 incline good on treadmill?
A 10% incline on a treadmill is a significant challenge and can take your workouts to the next level. It helps to simulate uphill running and can be a great option for increasing your strength, endurance, and calorie burn.
What is the best incline on a treadmill?
Generally, inclines ranging from 1% to 15% are commonly found on treadmills. Starting with a moderate incline around 5% to 7% can provide a good challenge for building strength and stamina. You can gradually increase the incline to target different muscle groups and add variety to your routine.
What to do next?
The best incline on a treadmill is one that you can maintain for your workout. If you are new to uphill running, start with a 1% to 3% incline and gradually increase it as your fitness level improves. For an intense interval training session, try increasing the incline to 15% or more.
Of course, remember to consult your doctor regarding what kind of treadmill is safe fo you to use.