5 Best Gym Timers For Your Home Gym

By Inge
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Here’s our review of the five best gym timers for your home gym. 

As a personal trainer, I am happy that you consider using a gym timer for your workouts. It keeps you focused on your training, instead of getting distracted by your phone.

To make the most out of your purchase, you should look for a gym timer that is easy to read and loud enough to hear during your training. Choose the one that compliments your workout best in terms of features and programs and is as user-friendly as possible.

To help you find the best gym timer for your home gym, I reviewed the five main brands in the market and picked my favorite one.

Top Pick

Best Home Gym Timer Overall

Jhering Gym Timer LED Interval Timer

Affordable Compared to Others

9 Brightness Settings

60-feet Remote Control Range

Jhering Gym Timer LED Interval Timer is the best gym timer in my opinion because of its adjustability in brightness and volume. The remote has a wide range so that you can control it anywhere in your home gym. Plus, it is not that expensive compared to other brands.

But in some cases, you might be better off with another gym timer if the functions of this brand do not suit your needs. 

Keep reading below to explore your options.

Table of Contents

best gym timer
5 Best Gym Timers For Your Home Gym

What to look for in the best gym timer?


Make sure you can read the time in all corners of your gym, especially for wall-mounted timers. Some brands offer adjustable brightness or anti-vertigo displays to help you read the time well. 

You can choose different colors for the LED Display as well. The most common colors are green, red, and blue, so pick the color you prefer or the one you can read well in your home gym.


Try to do a test run to check if it is loud enough for you to hear during a workout. Check how sensitive the remote sensor is so it will be convenient for you to use. 

If you have difficulty hearing, you might prefer using a clip-in or standing timer that you can put near you to hear the timer signals.

Ease of use

Check the timer’s customization feature, and try to program it. Some users are having a hard time programming their timers. So read some reviews to check if other users think it is easy to customize before buying one.

Functions you need

And last but not least… Think about how you plan to use your gym timer. Consider which functions are most important to you and look for a brand that offers those features.

Wall-mounted or Standing

Some timers are mountable to the wall, others are standing or clip-ins. Make sure you have a place for your timer. Be aware. 

I would like for you to note that there are brands listed here that use electricity as a power source. So before you purchase Jhering, GymNext or BTBSIGN timers, be sure that you can install it near an electrical outlet.

Price and Warranty

As long as you choose a timer that performs properly and fits your needs, there is no reason to go overboard and buy the most expensive model on the market. After all, a timer, whether cheap or expensive, will show the exact same time. 

Just make sure that you will get the best value for your money. Of course, more features mean more expensive. 

However, there’s nothing wrong if you start with reasonably priced brands, especially if you are a beginner. Once you become comfortable using a timer or need extra features, you can choose to upgrade. 

I hope by that time, you already know what features you need so you can choose the best brand for you.

Here are the 5 Best Gym Timers For Your Home Gym

Best Gym Timer Overall – Jhering Gym Timer LED Interval Timer

FeaturesJhering Gym Timer LED Interval Timer
Dimensions11.02 x 1.77 x 4.25 in
Product Weight1.8 lbs
MaterialAluminum Acrylonitrile Butadiene Styrene
Timer ModesStopwatch
Real-time clock
Count up 
Interval mode
Every Minute on the Minute (EMOM)
High-Intensity Interval Training (HIIT)
7-minutes workout
fitness boot camps and other interval training
Power SourceCorded Electric
Best Gym Timers: Jhering Gym Timer

Jhering Gym Timer is the best gym timer overall because the LED display used has nine adjustable brightness setting, so you can see the numbers from all corners of your workout station. The adjustable volume is loud enough to remind you of the time, which is very suitable for structuring your workouts. Plus, it is one of the cheapest wall-mounted gym timers on the market today. 

This gym timer has five different modes: stopwatch, real-time clock, count up, count down and interval mode and works well in many settings: home gyms, boxing gyms, yoga rooms, health clubs—you name it. 

Fits all your interval training needs in your home gym. Perfect for High-Intensity Interval Training, Tabata, Every Minute on the Minute, 7-minutes workout, fitness boot camps,boxing, and more. 

You can use the remote anywhere in your home gym because it has a 60-feet range and is easy to operate. It uses a bright color combination (Blue/Red),  so you won’t have trouble reading the time.

Best Gym Timer For Your Budget – Gymboss Interval Timer and Stopwatch

FeaturesGymboss Interval Timer and Stopwatch
Dimensions2.25 x 0.75 x 1.75 in
Product Weight0.07 lbs
MaterialNot Specified
Timer ModesStopwatch
Real-time clock
FunctionsHigh-Intensity Interval Training (HIIT)
Strength Training
Body for Life
Martial Arts and more.
Power Source1 AAA batteries
Best Gym Timers: Gymboss Interval Timer and Stopwatch Classic

The Gymboss Interval Timer and Stopwatch is the most affordable gym timer today. If you want a compact, affordable, and durable gym timer, then Gymboss is perfect for you. Unlike other brands, it does not have advanced features, but it is an acceptable timer for beginner workouts. 

This small, easy-to-use, dual interval timer allows you to time ONE or TWO intervals and repeats them 1-99 times. It has a stopwatch and clock feature and an auto mode that keeps repeating through the intervals.

You can bring this timer anywhere as it is compact and you can clip it to your waistband. Plus, it is sweat and impact resistant.

Many users enjoy this timer as it has a 4.5 out of 5 rating on Amazon with over 2800 plus five-star reviews. So it is the best clip-in gym timer for you.

FeaturesBTBSIGN LED Interval Timer
Dimensions11 x 4 x 1.5 in
Product Weight1.3 lbs
Timer Modes12/24 Hours normal time
Countdown/up in minutes and seconds
Custom interval mode 
Fight Gone Bad (FGB)
Every Minute on the Minute (EMOM)
Power SourceCorded Electric
Best Gym Timers: BTBSIGN LED Interval Timer

BTBSIGN LED Interval Timer is the most popular wall-mounted gym timer because it is easy to use, functions as needed and is not that expensive, making users satisfied with their purchase. 

This gym timer provides a full range of functions such as 12/24 Hours standard time, countdown/up, stopwatch, Tabata, Fight Gone Bad, and Every Minute on the Minute.

You can register your training time using the remote; just make sure to remember which program you set up for each number. You can store it in 10 settings, P0 to P1, and you can customize up to 9 intervals for each setting.

The gym clock has a built-in timer and buzzer. So you can focus on your workout, and the timer will alert you when it’s time to stop.

It is also the best-rated wall-mounted gym timer with a 4.5 out of 5 ratings and around 1700 plus five-star reviews.

Best Portable Gym Timer – SLEVIO Portable Gym Timer

FeaturesSLEVIO Portable Gym Timer
Dimensions6.9 x 0.98 x 2.3 in
Product Weight0.44 lbs
MaterialPlastic, rubber
Timer ModesReal-time clock
Custom Interval Timer
Count Up
Count Down
Alarm Clock
Ten Seconds Countdown
Buzzer Control
High-Intensity Interval Training (HIIT)
Every Minute on the Minute (EMOM)
Power SourceRechargeable
Best Gym Timers: SLEVIO Portable Gym Timer

SLEVIO Portable Gym Timer is the best portable gym timer.  With a small 6.9 x 2.3 x 0.98 inches size, you can bring this timer in your pocket to go wherever you want. It has powerful magnets so you can attach it to any metallic surface, so it will always be visible during workouts. 

It has many functions, including a real-time clock, custom interval timer, alarm clock, and stopwatch.

Slevio uses an anti-vertigo display, making it easy for you to see the numbers even when exercising. You can use this for your home gym, home garage, school, park, and any other place where you want to start your training session.

Slevio gym timer is rechargeable and can last up to 30 hours with just a single charge making it ideal for day-to-day use. It uses a Type-C charging port for fast charging.

Best Gym Timer in Tech – GymNext Flex Timer Home Edition

FeaturesGymNext Flex Timer Home Edition
Dimensions13 x 2 x 5 in
Product Weight3.5 lbs
Timer ModesReal-time clock
Count Up
RoundShot clock
Beep test
FunctionsFlex Timer App
Every Minute on the Minute (EMOM)
Bluetooth Speakers
Power SourceCorded Electric
Best Gym Timers: GymNext Flex Timer Home Edition

GymNext Flex Timer Home Edition is the best gym timer in tech. Best in tech meaning it is one of the most advanced models available. You can connect this timer to your devices and program your workout to your preferences.

You can connect your phone to this gym timer through the Flex Timer App that you install on your android or iOS device. The Flex Timer allows you to customize your workout so that you’re able to fine-tune the settings to your personal needs. 

You can change your rest/workout intervals, the number of intervals, program extra rest periods, repeat common structures, and much more. 

It can sync to your Bluetooth speakers, so when the interval cues come up, the music will fade in and out, ensuring you won’t miss it. You can also cast your timer to your TV using ChromeCast or AppleTV.

Customers love the easy-to-use interface and reliable connection that lets them focus on their workout.

Which gym timer is best overall?

You are wise to consider buying a separate Gym Timer for your home gym. It keeps you from having to look at your phone while you train, which will help you stay focused and get better results. 

Jhering Gym Timer LED Interval Timer is my top pick for the following reasons.

  • Readability: The LED display has nine adjustable brightness levels and the bright color combination— Blue/Red —make it easy to read the time even from across the room. You can’t adjust the brightness in other brands.
  • Volume: The adjustable volume is loud enough to hear which helps you keep track of the time.
  • Ease of use: You can conveniently operate the timer using the remote because it has a 60-feet range and is easy to program, even for non-techies like me.
  • Functions you need: Its five modes include a  stopwatch, real-time clock, count up, count down, and interval mode. It fits all your interval training needs such as High-Intensity Interval Training, Tabata, and more.
  • Price: Jhering Gym Timer is one of the least expensive wall-mounted gym timers available.
  • Wall-mounted: You can fix it to a wall near an electrical outlet.
5 Best Gym Timers For Your Home Gym

FAQ About The Best Gym Timer

  • What is the best workout timer?

    In my opinion, the best workout timer is the Jhering Gym Timer. This gym timer has five modes: stopwatch, real-time clock, count up, count down, and interval mode. It has adjustable brightness levels and volume. Plus, the remote has a 60-foot range.

  • What is an interval timer for the gym?

    An interval timer allows you to set a specific amount of time for each exercise and the rest periods between them. For example, do push ups for 30 seconds and then rest for 60 seconds before doing another rep. You can also use an interval timer if you want to do three sets of 10 reps, each with a few minutes’ break between sets.

  • Are timed intervals good?

    Timed intervals are a great way to keep track of your rest periods and ensure you’re getting enough time to recover between workouts. They can also help you build stamina and endurance over time.

What to do next?

When you invest in a gym timer, you prove to yourself that you are serious about your workout routine and will be more likely to keep it up. 

Investing in a gym timer is definitely worth your money. So choose the timer that will compliment your workout. This way, you’ll get the most out of it.

If you plan on setting up your own home gym, these 12 Half Garage Gym Ideas might interest you.

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Inge van Haselen is a certified Personal Trainer and Health Coach. For over 17 years, she has been coaching hundreds of clients in her gym. Inge published several programs on health and fitness. It is her passion to help you have the best Home Gym for your needs. So you can be in the best shape of your life.

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