The Best Leg Machines For Home Gym 2022

By Inge
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Are you looking for the best leg machines for your home gym? This article will help answer all your questions about leg machines and help you find the right one for your needs.

best leg machines for home gym
Best Leg Machines for Home Gym

As a personal trainer, I tried several leg machines over the years. So I know what makes a good leg machine and what doesn’t.

In this article, I’ll cover everything from types of leg machines to features to look for when buying. Plus, I added some recommendations and reviews on different machines.

The best leg machine, in my opinion, is a leg press machine. Leg presses target your quads, hamstrings, glutes, and calves, which are the major muscle groups in your lower body.

Top Pick

Best Leg Machine For Home Gym

Powertec Fitness Leg Press Machine

Offers a wide range of resistance

High weight capacity

Safe to use

If you want to add a leg press to your home gym setup, I recommend the Powertec Fitness Leg Press Machine. It offers a wide range of resistance, has a high weight capacity, and is safe to use.

However, if you have other exercises or machines in mind, check out my recommendations on the different types of leg machines.

Keep reading below.

Table of Contents

12 Best Leg Machines For Home Gym

Leg Press Machine

The leg press machine is a great machine to work out your quads, hamstrings, glutes and calves [1]. You can perform the exercise sitting or lying, depending on the machine’s design.

Using a leg press machine is a great way to train your lower body without straining your upper body.

Powertec Fitness Leg Press Machine

FeaturesPowertec Fitness Leg Press Machine
DimensionsLength: 79 in (200.66 cm)
Width: 36.6 in (92.96 cm)
Height: 54 in (137.16 cm)
Weight258 lbs (117.03 kg)
MaterialSteel
Weight Holder Size2 in (5.08 cm)
Maximum Weight Capacity1000 lbs (453.59 kg)
Warranty‎5 Years Warranty On Moving Frame 
Limited Lifetime Warranty On The Frame 
1 Year On Pads, Grips And Any Other Wear/Tear Parts
2 Years On Component Parts* (Bearings, Spring Pins, and Hardwares)

The Powertec Fitness Leg Press Machine has a maximum weight capacity of up to 1000 pounds. The starting weight is 60 pounds, which is the weight of the leg press when unloaded.

With a wide range of resistance, this machine is great for people of all experience levels. 

The weight holder can hold Olympic weight plates at a 2-inch diameter. And it comes with safety weight catches to keep the weights from falling on you if you let go while exercising. 

The machine also includes a large foot plate, smooth and stable rollers, and an adjustable backrest. The ideal height range recommended for this leg press machine is between 4 feet and 9 inches to 6 feet and 3 inches.


Body-Solid Powerline PVLP156X

FeaturesBody-Solid Powerline PVLP156X
DimensionsLength: 47 in (119.38 cm)
Width: 45 in (114.3 cm)
Height: 55 in (139.7 cm)
Weight94.6 lbs (42.91 kg)
MaterialSteel
Weight Holder Size1 or 2 in (2.54 or 5.08 cm)
Maximum Weight Capacity400 lbs (181.44 kg)
Warranty‎10 Years: Frame
1 Year: Parts

The Body-Solid Powerline PVLP156X is a vertical leg press with a 400-pound weight capacity.

This machine can hold both standard and Olympic weight plates. And it has three starting and stopping positions.

As you may observe, the Powertec Fitness and Body-Solid leg press machines look a bit different. This is because Powertec Fitness is an inclined machine (standard), so the motion of the leg press and the seat is diagonal.

While the Body-Solid is a vertical leg press. So to use it, you have to lie down and position your feet vertically upwards.

Besides the orientation, there are a few differences between these two machines. The Powertec Fitness has a larger footplate and a higher weight capacity than Body-Solid.

However, Body-Solid saves more space and is more affordable than Powertec Fitness. So if the 400-pound weight capacity is already enough for you, try the Body-Solid Powerline PVLP156X.


Leg Extension Machine

A leg extension machine or leg developer helps you build and tone the muscles in your quadriceps. With this equipment, you can train using both your legs or unilaterally (only one leg at a time). 

The machine supports your upper body while you perform the exercise, so it’s easy to use even if you are new to strength training. And, since this machine has adjustable seat and leg pad positions, virtually anyone can use it.

GMWD Fitness Leg Extension Machine

FeaturesGMWD Fitness Leg Extension Machine
DimensionsLength: 37.5 in (95.25 cm)
Width: 35.5 in (90.17 cm)
Height: 37 in (93.98 cm)
Weight101 lbs (45.81 kg)
MaterialSteel
AdjustmentsLeg Extension: 24 Positions
Backrest Pad: 7 Positions
Thigh Pad: 6 Positions 
Seat: 3 Positions
Weight Holder Size2 in (5.08 cm)
Maximum Weight Capacity550 lbs (248.48 kg)
Warranty‎90 Days From Date Of Purchase

With the GMWD Fitness Leg Extension Machine, you can perform these four exercises: leg extension, leg curl, standing leg curl, and glute bridge. These four exercises allow you to target your lower body, especially your legs.

You can adjust the leg extension into 24 positions, the backrest into 7 positions, the thigh pad into 6 positions, and the seat into 3 positions. So whether you are tall or short, you can surely use the machine because it is fully adjustable.

The machine has a maximum weight capacity of 550 pounds. So you can be sure the machine is sturdy enough to support you as you increase the resistance.

The weight holder can hold enough weight plates, as it measures 30 cm long. But it can only fit Olympic weight plates with a 2-inch diameter.


Valor Fitness CC-4 Adjustable Leg Extension Machine

FeaturesValor Fitness CC-4 Adjustable Leg Extension Machine
DimensionsLength: 55 in (139.7 cm)
Width: 39 in (99.06 cm)
Height: 38 in (96.52 cm)
Weight94 lbs (42.64 kg)
MaterialAlloy Steel
AdjustmentsLeg Extension: Not Specified
Backrest Pad: 6 Positions
Thigh Pad: 8 Positions 
Weight Holder Size1 or 2 in (2.54 or 5.08 cm)
Maximum Weight Capacity350 lbs (158.76 kg) On The Machine + 150 lbs (68.04 kg) Of Weight Plates
Warranty‎3 Year Frame
2 Year Pad 
1 Year Popper Pin

The Valor Fitness CC-4 Adjustable Leg Extension Machine allows you to perform leg extensions and leg curls.

The Valor fitness leg extension machine is also fully adjustable. You can adjust the back support to 6 positions and the thigh support to 8 positions.

This leg exercise machine can hold up to 500 pounds of weight: 350 pounds of user weight and 150 pounds of weight plates.

As you may have observed, the GMWD Fitness leg extension machine has better features than Valor Fitness. GMWD Fitness has more adjustability features and higher weight capacity than Valor Fitness.

But Valor Fitness has its strong points too. It is more affordable, has a longer warranty duration, and can fit both Olympic and standard weight plates.


Lying Leg Curl Machine

Use the lying leg curl machine if you want to build strength in your hamstrings (the back of your thigh). You can perform the exercise in a sitting or lying position.

Deltech Fitness Leg Curl Machine

FeaturesDeltech Fitness Leg Curl Machine
DimensionsLength: 53 in (134.62 cm)
Width: 26 in (66.04 cm)
Height: 36 in (91.44 cm)
Weight107 lbs (48.53 kg)
MaterialSteel
Weight Holder Size1 or 2 in (2.54 or 5.08 cm)
Maximum Weight Capacity650 lbs (294.84 kg)
Warranty‎10 Years Frame
1 Year Parts

The Deltech Fitness Leg Curl Machine has a maximum weight capacity of 650 pounds. You can use standard and Olympic weight plates in this machine.

As I mentioned, there are two types of leg curl machines, in lying and in seated positions. You can do lying leg curls in this machine and do the seated leg curl on leg extension machines.

You can also do leg extension exercises on Deltech Fitness Leg Curl Machine. However, there is no backrest, so you have no support on your back.


Body-Solid Powerline PLCE165X

FeaturesBody-Solid Powerline PLCE165X
DimensionsLength: 62 in (158.48 cm)
Width: 25 in (63.5 cm)
Height: 27 in (68.58 cm)
Weight44 lbs (19.96 kg)
MaterialSteel
Weight Holder Size1 or 2 in (2.54 or 5.08 cm)
Maximum Weight CapacityNot Specified
Warranty‎10-Year Frame
1-Year For All Other Parts

With Body-Solid Powerline PLCE165X, you can also perform leg curls and leg extension exercises, like the Deltech Fitness. You can fit standard and Olympic weight plates in the weight holder.

The Body-Solid leg curl machine is more stable and feels more comfortable than the Deltech Fitness.

The base of Deltech Fitness is a straight bar, while the Body-Solid has a U-shaped base. The U-shaped base is more stable because the weight is distributed over a larger area than on the straight bar.

Also, both pieces of equipment have a pair of handles on the base and side of the seat. But Body-Solid provides foam padding on the handles to give you a comfortable grip, while Deltech Fitness doesn’t.

According to Body-Solid, this machine can target your quadriceps, knee, and hamstrings.


Squat Machine

Squat machines allow you to perform squats in a controlled environment. This machine engages fewer muscles than your regular squats. 

It has a shoulder pad that transfers the weight to your shoulders. Unlike your regular squats, where you have to rely on your core for support.

Squat machines look like leg press machines. This is due to the fact that some leg press machines can convert into a squat machine. You can switch it into a squat machine by flipping the machine around.

Powertec Fitness Levergym Squat Machine

FeaturesPowertec Fitness Levergym Squat Machine
DimensionsLength: 55 in (139.7 cm)
Width: 58 in (147.32 cm)
Height: 61.6 in (156.46 cm)
Weight198 lbs (89.81 kg)
MaterialSteel
Shoulder Pad GapNot Specified
Sleeve LengthNot Specified
Weight Sleeve Diameter2 in (5.08 cm)
Maximum Weight Capacity500 lbs (226.8 cm)
WarrantyLimited Lifetime warranty on the frame 
Five years warranty on moving frame 
One year on pads, grips and any other wear/tear parts
Two years on component parts* (bearings, spring pins and hardwares)

The Powertec Fitness Levergym Squat has a maximum weight capacity of 500 pounds. And the starting or unloaded weight is 30 pounds.

The machine has a large footplate inclined at an optimal angle, which helps reduce the pressure on your lower back and knees while doing squats. The shoulder frame has thick foam paddings to provide comfort and cushioning during your workout.

For your safety, there are safety stops at the bottom to help you hold the weight when you feel too heavy.

According to Powertec, you can work your thighs, glutes, and hamstrings or calves in this machine.


Titan Fitness Leverage Squat Machine

FeaturesTitan Fitness Leverage Squat Machine
DimensionsLength: 58 in (147.32 cm)
Width: 44 in (111.76 cm)
Height: 62 in (157.48 cm)
Weight200 lbs (90.72 kg)
MaterialSteel with Black Powder-Coat Finish
Shoulder Pad Gap8 in ( cm)
Sleeve LengthTop: 13.5 in (34.29 cm)
Bottom: 8 in (20.32 cm)
Weight Sleeve Diameter2 in (5.08 cm)
Maximum Weight Capacity1000 lbs (453.59 kg)
WarrantyNone

The Titan Fitness Leverage Squat Machine has a weight capacity of 1000 pounds. It has a 2-inch weight-sleeve diameter, so it can fit Olympic-sized weight plates.

Like Powertec, Titan Fitness also comes with an inclined footplate and safety stops.

The ergonomic shoulder frame with foam padding has a gap of 8 inches. So it is close enough that it is comfortable to lift, even if you have broad or short shoulders.

The weight sleeves have a length of 13.5 inches, so there is enough room for several weight plates. There are also 8-inch storage pegs at the bottom where you can store your weight plates.

Even if Titan Fitness has a higher weight capacity, it is still more affordable than the Powertec squat machine.


Leg Stretcher Machines

Leg stretchers are machines that you can use to stretch your legs to improve flexibility. These machines have supports to keep your legs from closing while doing the stretch.

Valor Fitness CA-27 Adjustable Leg/Adductor Stretcher

FeaturesValor Fitness CA-27 Adjustable Leg/Adductor Stretcher
DimensionsLength: 74 in (187.96 cm)
Width: 48.5 in (123.19 cm)
Height: 21 in (53.34 cm)
Weight49 lbs (22.23 kg)
MaterialSteel
Stretch180°
Maximum Weight Capacity300 lbs (136.08 kg)
Warranty‎3 Year Frame 
2 Year Pad

The Valor Fitness CA-27 Adjustable Leg Stretcher can stretch your legs, hamstrings, and glutes up to 180 degrees. It comes with a bench, and two leg rests with foam paddings where you can position your body.

Once seated, you can turn the wheel crank in front to stretch your legs. The machine does not have a high frame for its base, so you’ll look like you’re sitting on the floor when you use it.

The machine also includes pads to keep your legs in place, and the backrest is adjustable between 110 and 105 degrees.

According to Valor Fitness, this leg stretcher machine has the following benefits:

  • Reduces Glute Pain
  • Loosens Groin Tightness
  • Loosens Hamstring Tightness
  • Reduces Lower Back Pain

AmazeFan Leg Stretcher

FeaturesAmazeFan Leg Stretcher
DimensionsLength: 42.13 in (107.01 cm)
Width: 3.35 in (8.51 cm)
Height: 0.98 in (2.49 cm)
Weight4.41 lbs (2 kg)
MaterialHigh-quality square stainless steel + Thick Non-slip foam
Stretch180°
Maximum Weight CapacityNot Specified
Warranty‎Not Specified

The AmazeFan Leg Stretcher also stretches your legs up to 180 degrees. This machine is mostly used in yoga and ballet, but this is an affordable alternative if the usual leg stretcher, like Valor Fitness, is out of your budget.

This machine requires you to sit on the floor, as it does not include a padded seat. And you have to tie your ankle on each end of the frame to keep it in place.

To use it, you need to pull the handle toward you, so the leg frames will widen and stretch your legs. There are handles on each leg frame to keep your legs in place.

AmazeFan Leg Stretcher is a portable and foldable piece of equipment that only weighs 2 kilograms. So if you have limited space, I recommend the AmazeFan Leg Stretcher for you.


Seated Calf Raise Machine

Use the seated calf raise machine if you want to strengthen your calf muscles and improve ankle stability. Calf-raise machines have two variations: seated and standing.

You can perform standing calf raise exercises on a squat machine, so I only focused on seated machines in this section.

Deltech Fitness Seated Calf Machine

FeaturesDeltech Fitness Seated Calf Machine
DimensionsLength: 48.5 in (123.19 cm)
Width: 24 in (60.96 cm)
Height: 31.5 in (80.01 cm)
Weight66 lbs ( kg)
MaterialHeavy Steel Tubing + Tough Powder-coat Paint
Weight Holder Size1 or 2 in (2.54 or 5.08 cm)
Maximum Weight Capacity500 lbs (29.94 kg)
Warranty‎Not Specified

The Deltech Fitness Seated Calf Machine has a maximum weight capacity of 500 pounds. There is a weight holder from which you can fit standard or Olympic weight plates.

The machine includes a padded seat and thigh pad. The thigh pads are adjustable, so you can find the perfect fit for your body type.

The machine also comes with an inclined foot bar, where you can place your feet while doing calf raises. The foot bar has a rubber grip installed to prevent slipping.

The horizontal frame is moveable vertically as you use it to perform the exercise. You can place it above the metal bar to keep it in place when you’re done.


XMark Seated Calf Raise

FeaturesXMark Seated Calf Raise
DimensionsLength: 47.6 in (120.90 cm)
Width: 22.1 in (56.13 cm)
Height: 42.5 in (107.95 cm)
Weight80 lbs (36.29 kg)
MaterialSteel
Weight Holder Size1 or 2 in (2.54 or 5.08 cm)
Maximum Weight CapacityNot Specified
Warranty‎Lifetime In-Home Frame Warranty 
One Year On Hardware

The XMark Seated Calf Raise Machine has two weight holder bars. So you can fit more weight plates in this equipment. The weight holders can fit standard and Olympic weight plates.

The Xmark and Deltech Fitness calf raise machines look similar, but Xmark has extra features that Deltech Fitness does not have. 

Besides the two weight holder bars, Xmark also has two handles you hold on to while doing calf raises. Deltech Fitness has only one handle and a weight holder bar.

Also, Xmark saves more space and has a longer warranty duration than Deltech Fitness. 

However, with all these extra features and benefits, the Xmark Seated Calf Raise Machine is more expensive than Deltech Fitness.


What to look for when buying the best leg machines for your home gym?

Type of Workout

There are many leg exercises you can do, from squats to stretches and leg presses. The type of workout you want to achieve and enjoy will determine which machine suits you better.

It is also important to consider your medical conditions or injuries, if you have any. Consult your doctor about which exercises are safe for you to do and will help you recover.

If you want to improve your flexibility, then a leg stretcher would be ideal. If you want to build muscle mass, then a leg press machine or the squat machine can help.

Choosing the right equipment for your needs will help you get the results you want.

Muscles Targeted

Each workout machine targets different muscle groups and has its own benefits. Some machines target more than one muscle group, while others focus on a single muscle.

If you want to strengthen your quadriceps, then a leg extension machine or a leg press machine is a good option. If you want to strengthen your hamstrings, then using the lying leg curl machine can help.

Knowing which specific muscles each machine targets and what exercises they do best can help you make an informed decision.

Safety

Most of these machines involve lifting heavy weights and are therefore dangerous if not properly used. Always use proper form and technique, and consult a trainer if you are unsure.

Some machines have safety features, such as bar catches or spotters, that help prevent injury. So before you use a machine, be sure the safety features are working properly. 

Durability

Always check the condition of the machine before using it. If you see any signs of damage or wear, don’t use that machine until it is repaired.

The pins and other components should be in good working order, and not loose or flimsy. You should also check if there are signs of wear and tear on the padding, grips, or handles.

Also, check the weight limit of the machine, which should be clearly posted on it. Consider your weight and the weight you will be lifting. The machine must withstand it.

Adjustability and Comfort

Some machines allow for a wide range of adjustments, from backrests to thigh pads, so that people of different sizes can use them effectively. Make sure the machine is set up properly, and that it fits your body before you begin.

Also, most workout equipment includes foam padding or cushions to make it more comfortable to use. The padding should be thick enough to absorb the impact of your movements.

Which leg machine is best overall?

As I mentioned, the best workout machine depends on your condition and preference. Each machine has its own specific purpose and benefits.

However, if I had to choose one type of leg machine that is best, it would be the leg press machine, specifically the Powertec Fitness Leg Press Machine.


This machine allows you to target your quads, hamstrings, and glutes. It offers a wide range of resistance, so you can start off light and move to heavy weights as you get stronger.

It also includes safety features and has a 1000-pound weight capacity. Leg presses like Powertec are easy and safe to use, so this is a machine to consider.

FAQ About Best Leg Machines For Home Gym

Which gym machine is best for legs?

It depends on your fitness goals and which specific muscles you want to target. But if I must choose one, I recommend the leg press machine. This machine allows you to target your quads, hamstrings, calves, and glutes. Leg press machines offer a wide range of resistance and are easy and safe to use.

Is a leg press worth it for home gym?

Yes, leg press machines are worth investing in if you want to train your lower body. Leg press machines target your quads, hamstrings, calves, and glutes. Some leg presses can also convert into squat machines, so you get the benefit of two machines in one.

What machine works whole legs?

Leg press machines target your quads, hamstrings, calves, and glutes, which are the major muscle groups in your legs.

What to do next?

There are many types of leg machines available that you can use to perform various exercises. 

If you are still having a hard time choosing which leg machine suits you best, I recommend sticking to your reasons why you want to buy a leg machine in the first place.

Also, try to get a second opinion from a personal trainer or someone with experience with leg machines. It is better to get a recommendation from someone who has tried it for themselves.

If you need more help choosing the right machine for your home gym, check out this home gym machine guide.

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ABOUT THE AUTHOR

Inge van Haselen is a certified Personal Trainer and Health Coach. For over 17 years, she has been coaching hundreds of clients in her gym. Inge published several programs on health and fitness. It is her passion to help you have the best Home Gym for your needs. So you can be in the best shape of your life.

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